Back

A training bench is the basis of any strength training

A training bench offers many exercises during weight training. View an overview of the best benches on the market here.

Filters

A training bench is the basis of any strength training

A training bench immediately offers more different possible exercises during weight training. Perform exercises such as dumbbell press, incline press, shoulder press or various rowing exercises such as dumbbell row. In combination with a set of dumbbells you actually already have all the resources at home to perform a full strength training.

Different types of training benches


The benches can be divided into four different types:

  • Flat training benches, also called flat bench
  • Incline training benches, benches that can be tilted upwards so that you can press dumbbell or shoulder press obliquely
  • Flat / Incline / Decline (FID) benches. You can adjust these training benches flat, tilted up (incline) and tilted down (decline).
  • Utility stool, which are benches with a fixed handrail in 90 degrees.
Compare products Delete all products

You can compare a maximum of 3 products

Hide compare box
NRG fitness BV 9.4 / 10 - 88 Reviews @ Kiyoh
Please accept cookies to help us improve this website Is this OK? Yes No More on cookies »