Bowflex Max Trainer M7i - Max Interval - Bluetooth
The Max Trainer M7i is THE top-of-the-line model with dual mode LCD / LED displays, commercial grade levers, new aerobic handles with both burn rate and resistance adjustment options, sport performance race pedals, 2 extra training programs and 4 extra resistance levels over compared to the Max Trainer M5i.
Like the other Max Trainers, the M7i is the calorie burner on the market. But the M7i also learns from the user during every training through the completely new performance-targeted programming. As soon as you train, the M7i stores all your data and performance and responds automatically to this by coaching you and adjusting the resistance for progressive overload. The M7i pushed you to the MAX in every workout!
- Resistance levels: 20
- Resistance via: air + magnet computer-controlled Programs: 11 pieces, manual (manual), 14 min. Max Interval, 7 min. Smart Max Interval, 14 min. Smart Max Interval, 21 min Max Interval, Calorie Burn, Fat Burn, Calorie Goal , Stairs, Steady State, Fitness Test
- Users: 4
- Heart rate measurement: contact sensors and wireless via chest strap (included)
- Bottle holder: yes
- Magazine / tablet holder: yes, premium and ergonomic including hot keys
- Bluetooth synchronization with apps: yes
- Display: Blue backlit
- Premium handles: yes, Aerobars urethane molded
- Dimensions built up: 117 cm L x 63.5 cm W x 165 cm H
- Power supply: including AC adapter (220v)
- Minimum height of the ceiling: length of the user + 38 cm
- Maximum user weight: 136 kg
- Additional info: Bowflex Max Trainer app for IOS and Android / MyFitnessPal / BowflexConnect, stainless steel racing pedals. Performance targeted programming for progressive overload (unique on the market)
Box 1: (L x W x H in cm): 116.84 x 56.90 x 41.91
Weight in kg: 38.14 kg
Box 2: (L x W x H in cm): 105.41 x 27.94 x 67.31
Weight in kg: 43.13 kg
Why the Bowflex® MAX Trainer®?
BURN 2.5 X AS MANY CALORIES AS WITH REGULAR CARDIO
An independent study compared training on the Max with comparable training on a treadmill, stepper and cross trainer with the same intensity. At the end of the training it turned out that users on the Max burned more than 2.5 times as much kcal per minute. There were even users who burned no less than> 600 kcal in just 30 minutes. That is only a MAX combustion of kcal!
PLAN LESS TIME WITH MAXIMUM RESULTS
Research shows that a lack of time is the number one reason for not training. That is why the revolutionary Max Interval training is designed for users who want to train effectively without taking too much time. You enjoy all the benefits of cardio training with a training that lasts no longer than 14 minutes. Strengthen your heart and lungs and improve your endurance - while you burn more calories in a shorter time than you could ever have imagined.
SO COMPACT THAT THE MAX TRAINER FITS EVERYWHERE
Many people do not train because they do not have space at home for large, unwieldy fitness equipment. With a fraction of the size of a cross trainer or treadmill, the Bowflex Max Trainer® is a synergy between design and functionality. MAX's ultra compact floor space allows you to perform a gym worthy training in your own living room - whether you live in a farm or in a small apartment in the city.
FULL BODY TRAINING WITH THE MAX
Crosstrainers claim that they allow full body training but they do not get close to the MAX. Lab tests indicate that the MAX activates more muscles in the trunk (core) and lower body than cross trainers and up to 80% more activation of muscles in the upper body. You can now get more done in a shorter time.
THE BURNING CONTINUES TO CONTINUE ... AND CONTINUE ...
Burn calories during training and continue as normal after your workout. The 14-minute Max Interval training uses simple science for very complex (and amazing) results. Short explosions of effort followed by longer periods of active rest that give your body a metabolic blow and continue to burn many hours of extra calories. Even after training while you are resting.
TRAIN SLIM, COMFORTABLE AND EFFICIENT
MAX is mild for your body but very strict for calories. Running at an average speed has more than 200% impact on your body than training on the Max Trainer ™. That is smarter training - not harder.
MOTIVATION BY THE UNIQUE 1-ON-1 BURNRATE
MAX's unique BURN RATE display gives you insight into how many calories you burn per minute and you can set your own targets during training. It is incredibly motivating to get the MAX out of yourself during every workout. Plus, maximize your training by tracking all results and progress with the free Max Trainer ™ App (Android / iOS), which can synchronize with Apple Health ™.